• cnwl_086_aquaimage

    Wellbeing in Pregnancy Classes at Hillingdon Hospital

    22 September 2015

    Feeling overwhelmed? Stressed? Anxious or low in mood? CNWL Talking Therapies Service Hillingdon is holding drop-in sessions at Hillingdon Hospital to help you to learn new coping strategies to relax and feel more positive about pregnancy. Partners are welcome and there is no need to book – just turn up for the start time. Sessions […]

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    Fertility Awareness (Natural Family Planning)

    14 April 2014

    We no longer provide specialist NFP sessions within our service, although general advice can be offered within our clinics. For further advice and access to specially trained practitioners, please go to the Fertility UK website  Please note that this website is not part of our organisation and many of the services it lists are […]

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  • get-up_and_goimage

    Get Up and Go Programme – shaping your weight (various dates)

    6 March 2014

    The programme is an eight-week course for people in Hillingdon, offering a basic understanding of nutrition and cooking. It aims to help people assess their weight and decide on a healthy and realistic target weight. The course takes place in a classroom setting with follow-up sessions at 12 weeks, 36 weeks and one year. Weekly […]

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