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North West London CCGs January health campaign toolkit

8 January 2018

Happy New Year! 

The North West (NW) London January health campaign - #MyJanuary has now launched!

We are encouraging the public and all NW London health and social care staff to make a pledge to improve their physical and mental health and wellbeing in a bid to combat the January blues. 

Small steps can help improve your physical and mental health. Are you attempting dry January? Eating healthier? Exercising more? Getting more sleep? Stopping smoking? Whatever you are doing, tell us what actions you are taking to improve your health for the year ahead.

You can tell us by making your pledge and sharing it on Twitter, Facebook or Linkedin using the hashtag #MyJanuary and tag @Healthiernwl on Twitter, NHS Stay Well on Facebook and North West London Collaboration of Clinical Commissioning Groups on LinkedIn.

More information can be found on the Healthier North West London website.