Posted on: 1 April 2020

We are part of the national NHS ‘Improving Access to Psychological Therapy’ service which provides a range of talking therapies for people who feel anxious and worried or down or depressed.

During the coronavirus outbreak we are here to provide support for those who are self-isolating or anxious about the impact of the virus on themselves and their families and loved ones, as well as continuing to provide support for people with problems such as stress, anxiety, depression and insomnia.

To meet the challenge of Covid-19 situation we have temporarily changed the way that our services work. We are mostly offering focused support to people by telephone or video call and for some people the option of online treatments.

If you would like to self-refer to the service  visit:

Alternatively should you wish to access your local IAPT service via your registered GP practice, you can find your service here:

If you need support out of hours or in a crisis you can also speak to the Single Point of Access Team on 0800 0234 650. Lines are open 24 hours a day, seven days a week or email