How to cope with worry during the coronavirus pandemic

The Grenfell Health and Wellbeing Service have created a video, providing practical tips for coping with worry during the coronavirus pandemic.

In the video, Sinthu Sridharan, and Kofi Yeboah, both Trainee Children’s Wellbeing Practitioners from the Grenfell Trauma Service for Children and Young People, demonstrate how people can help to manage worrying with items in their homes.

It’s part of a series of videos produced under Amell El-Guenuni, Systemic Therapist with the Grenfell Service, for Kids on the Green.

Other videos in the series include:

Grenfell and COVID-19 Q&A with Young NHS Grenfell Ambassador and Dr Ed Beveridge  

Three tips for coping during the coronavirus outbreak for young people with autism and learning disabilities (video)

How to cope during the COVID-19 pandemic if you have experienced trauma (video)

If you need to speak to someone for support you can call the Grenfell Health and Wellbeing Service on 020 8637 6279

Follow GHWS on Twitter, Instagram and Facebook @GrenfellNHS