Keeping Well BLMK to host final Sleep Well webinar - submit your questions!

To mark the final Sleep Well webinar, Keeping Well BLMK and Sleep Well Oxford are hosting a special Q&A webinar session on how to get the most from night-time rest!

Do you have trouble staying asleep? Are you a shift worker and struggle getting the minimum amount of sleeping hours? Do you deal with insomnia at night? Put your questions to Dr Dimitri Gavriloff, Clinical Sleep Expert on Monday 20 March at 12pm to 1pm - sign up here on Eventbrite and submit a question! Open to all staff!

It might be helpful to watch the previous recorded webinar session to help give you an idea of questions to submit - watch below.

Talk to Keeping Well BLMK

• Live chat (Mondays, Wednesdays and Friday 9am to 5pm) (Tuesdays and Thursdays 8am to 8pm)
• Telephone: 01908 724 227
• Email: keepingwell.blmk@nhs.net
• Complete a self referral form or request a call back