Posted on: 28 October 2025
Support is available from your local NHS mental health services:
Get support with your emotional wellbeing (anxiety and depression) with Talking therapies.
Get help in a mental health crisis by visiting your local Cove - community support for individuals (16+) experiencing a crisis or in mental distress.
Visit the Hub of Hope to find services from healthcare providers and local charities and groups.
Access support online from a professional, speak to others about your mental wellbeing on a safe forum with Kooth. For ages 11-25.
If you need help immediately, contact our Single Point of Access Line 24/7 - 0800 0234 650
Mental Health Crisis Assessment Service (MHCAS)
Our Mental Health Crisis Assessment Service offers a calm and therapeutic alternative to attending an emergency department.
Perinatal mental health services
Perinatal mental health teams support women/birthing people with their mental and emotional wellbeing during pregnancy and up to one year after having a baby.