Posted on: 13 December 2023

Support is available from your local NHS mental health services:

Get support with your emotional wellbeing (anxiety and depression) with Talking therapies. 

Access support from a professional, speak to others about your wellbeing on a safe forum with Kooth. For ages 11-25.

Visit the Hub of Hope to find services from healthcare providers and local charities and groups. 

Get help in a mental health crisis by visiting your local Cove - community support for individuals (16+) experiencing a crisis or in mental distress. 

If you need help immediately, contact our Single Point of Access Line 24/7 - 0800 0234 650