13 December 2023

Support is available from your local NHS mental health services:

Get support with your emotional wellbeing (anxiety and depression) with Talking therapies. 

Talking Therapies

Access support from a professional, speak to others about your wellbeing on a safe forum with Kooth. For ages 11-25.

Kooth

Visit the Hub of Hope to find services from healthcare providers and local charities and groups. 

Hub of Hope

Get help in a mental health crisis by visiting your local Cove - community support for individuals (16+) experiencing a crisis or in mental distress. 

The Coves

If you need help immediately, contact our Single Point of Access Line 24/7 - 0800 0234 650

Single Point of Access

We care about your mental health, your mental health is as important as your physical health.

Download our winter wellness poster to stick up in your service or share. Please click the link below. 

Winter Wellness Poster

To find out more about the different services available and how they can help in one helpful document, click the link below.

Mental Health Services