The below resources are helpful in managing conditions in your lower back.
- Better back self help manual, produced by HHCP
- Managing lower back conditions (video), produced by Chartered Society of Physiotherapy (CSP)
- Low back pain and sciatica in over 16s: assessment and management, produced by NICE.
- Cauda Equina Syndrome translations produced by DynamicHealth
- What is Sciatica? An informative video produced by Anna Schmid
When you should seek help for back pain? An informative video produced by the MACP