Hillingdon Talking Therapies is a free, confidential NHS service which provides psychological treatment for depression and anxiety disorders.  

Talking Therapies and counselling services are suitable for people with problems which have arisen fairly recently.  Feelings of low mood, anxiety, particular fears or problems coping with daily life and relationships, are all suitable for brief focussed talking therapies.

People seeking help with difficulties other than depression or anxiety, or whose difficulties require more specialist or intensive treatment which cannot be provided in a primary care setting, can be directed to the appropriate specialist or secondary care mental health services.

The service is able to support people who:

  • Are over the age of 18.
  • Are a resident of Hillingdon and registered with a GP in Hillingdon

We accept referrals from registered GPs in Hillingdon, other healthcare professionals and self-referrals.

To make a referral, please phone 01895 206 538.

You can make a self-referral online by visiting our CNWL Talking Therapies Service website.

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The service is available Monday to Friday from 9am to 5pm. We also have some evening appointments available. Please call us for more information.


Please click on the 'AccessAble' image above for more information

We have created a series of self-help videos to help you cope with your feelings and emotions throughout the Covid-19 pandemic. Click on the links below to watch.