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Access support from a safe, online mental health community

Want to talk with a trained counsellor or create a space for you to build your own mental health and wellbeing toolkit? Or maybe you want to connect with young people or adults?

This service is provided by Kooth and supported by the NHS for anyone who resides in North West London.

You can access free, safe and anonymous support through Kooth, the online mental health community provided by qualified practitioners. 

What is Kooth?

  • Kooth.com is for children and young adults aged 11-25. ​​​

No waiting lists. No problem too big or too small. Speak with a counsellor today. This service provides: 

  • Professional support: immediate access to emotional wellbeing and counselling support from qualified practitioners. This is delivered as a live text chat through the platform.  
  • Therapeutic content and activities: Every week, over 100 ‘lived experience’ articles are submitted in addition to clinical therapeutic content and activities across a range of over 70 subject areas. 
  • Peer-support Community: Users can get help from others in the community, providing a positive peer support space. 
  • Self guided therapy: Users can use their own private space to journal and both on their own and together with their practitioner, they can set and achieve goals. 

Create a free account, talk to a qualified professional online, connect with other people, or discover self-help tips and tricks.