19 April 2022

The Talking Therapies services across Bedfordshire, Luton and Milton Keynes (BLMK) are here to provide free, fast and easy conversations with mental health professionals for all residents of the BLMK area.

The past two years have been challenging and we want everyone to know this service is here to help you.

If you are feeling low, anxious, stressed, depressed or finding it difficult to cope then the talking therapy teams are here to help. Whether you are experiencing new mental health difficulties or a return of previous symptoms, support is available.

 

Visit www.nhstalk2us.org/blmk and fill in a short online form and the team will book you in for an appointment to discuss any difficulties you are having and the next steps to take.

There is no need for you to travel. They can speak to you on the phone or in a video consultation. If you would prefer to meet face-to-face then this can be arranged.

If you’d prefer to speak to someone, you can call:

Bedfordshire

Telephone: 01234 880 400

Luton

Telephone: 0300 555 4152

Milton Keynes

Telephone: 01908 725 099

 

For self-help at home, the Talking Therapies service is also running a series of webinars you can join at any time you need to. The sessions and links can be found at www.mktalkingtherapies.nhs.uk/blmk-events

 

If you are a key worker in Bedfordshire, Luton or Milton Keynes you can contact Keeping Well BLMK for free, fast and confidential wellbeing and psychological support:

 

The Talking Therapies services across Bedfordshire, Luton and Milton Keynes are run by Central and North West London NHS Foundation Trust (in Milton Keynes), East London NHS Foundation Trust (in Bedfordshire) and Turning Point (in Luton).