How to cope during the COVID-19 pandemic if you have experienced trauma

The Grenfell Health and Wellbeing Service has produced a video in collaboration with Kids on the Green, providing guidance for families and children who have been through a traumatic or distressing event. 

Coping during the pandemic may be harder for people who have experienced trauma, and this video provides practical tips for managing stress and anxiety. 

Dr Sara Northey and Dr Cassie Roberts, Clinical Psychologists with the Grenfell Health and Wellbeing Service for Children and Young People feature in the video, providing information and guidance.

The video was created to be used by families and community organisations.

You can view it to download and share here.

If you need to speak to someone for support you can call the Grenfell Health and Wellbeing Service on 020 8637 6279

Other useful resources

Coping with the Grenfell anniversary during lockdown leaflet 

You can find more information by visiting https://grenfellwellbeing.com/