Posted on: 9 January 2023
The beginning of the year can sometimes be a challenging time for people.
If you’ve noticed you’re struggling with feelings of stress, worry, or low mood it might be helpful to complete a self-assessment questionnaire to check in with how you are feeling.
The Keeping Well Services provide free, confidential psychological support for health and social care staff.
How to get in contact with the Keeping Well Services:
If you work or live in North West London, please contact the Keeping Well NWL service.
- Live chat (Monday to Friday 9am to 5pm)
- Telephone: 0300 123 1705
- Email: keepingwell.nwl@nhs.net
- Complete a self referral form or request a call back
If you work or live in Bedfordshire, Luton and Milton Keynes, please contact the Keeping Well BLMK service.
- Live chat (Mondays, Wednesdays and Friday 9am to 5pm) (Tuesdays and Thursdays 8am to 8pm)
- Telephone: 01908 724 227
- Email: keepingwell.blmk@nhs.net
- Complete a self referral form or request a call back