Posted on: 25 June 2021

As you find yourself recovering from COVID-19 you may still be coming to terms with the impact the virus has had on both your body and mind.Long Covid Recovery Group.jpg

Join a Covid Recovery Group launching 20 July, to learn new coping strategies to help you manage your symptoms and share experiences with others.

The group involves:

  • A five week online group
  • A safe space to share experiences
  • Tools and skills to manage with anxiety, low mood, breathless, fatigue
  • Support on considering/managing returning to work
  • Free and confidential
  • Provided by trained psychological therapists

Open to those who are registered with a GP that is based in Hillingdon.

Understanding your post Covid-19 recovery

The Keeping Well Service have created a new self-help resource page titled 'Living with Long Covid-19'

On this page you can find support to manage feelings of anxiety, low mood or unpleasant memories since having Covid-19.