Posted on: 17 April 2019

CNWL therapist Anthony Newton features in a helpful NHS video on coping with stress.

April is National Stress Awareness Month, an annual campaign aimed at raising awareness about how we can reduce stress, and the support that’s available.

In the video, produced by the North West London Collaboration of Clinical Commissioning Groups, Anthony gives five of his top tips for coping with stress.

Have a look at it and share with a friend.