Falls are a leading cause of injury among older adults in Hillingdon. They can lead to hospital admissions and a decline in a person’s functional ability. Let’s work together to prevent falls and protect our residents.
By focusing on prevention, we can help create a safer, more confident community where everyone can live independently for longer.
Our resoruces are for all, ensuring that both carers and residents have access to practical support.
How you can join the movement:
Click the button below to watch the videos
Please contact:
sdurner@hillingdon.gov.uk if you need help accessing the videos.
To arrange a trial in your care home, contact sdurner@hillingdon.gov.uk
They can book at their local library or book online (link available here)- they are held throughout the year.
Click the button below to watch the videos
Please contact:
sdurner@hillingdon.gov.uk if you need help accessing the videos.
Available at their local library or you can download here to print and give to them.
Residents can call 01895 556 688 to book or they can complete the booking form online available here.
Falls can have long-lasting psychological effects, including a loss of confidence and a reduced ability to live independently.
Local data indicates that falls are particularly prevalent in care homes, extra care settings, and sheltered housing, with higher numbers of ambulance call-outs and hospital admissions.
The importance of strength and balance training is well-supported by evidence, including guidance guidance from NICE (National Institute for Health and Care Excellence), showing that personalised exercises can significantly reduce the risk of falls and enhance stability.
