Grenfell: Dance Movement Psychotherapy leaflet

We’ve published a leaflet on dance movement therapy, which is now available in our Grenfell Health and Wellbeing Service.

Dance movement psychotherapy is a creative therapy that uses movement to help people manage emotional difficulties, express themselves and developing strengths. It can be helpful to people who struggle to express themselves with words.

The sessions can be individually or in groups, in person or online, and no prior dance skills or experience are needed.

You can find out more about it by downloading our leaflet.