Posted on: 5 April 2024

Join workshops with our Westminster Talking Therapies service to connect with others and explore new techniques for keeping well.

Workshop Date Time
An introduction to Cognitive Behavioural Therapy (CBT) webinar 8 April 2024 6pm to 7pm
How to improve sleep webinar 15 April 2024 6pm to 7pm
Taking charge of stress and worry webinar 29 April 2024 6pm to 7pm

Anyone interested in attending a free workshop can sign up by visiting the following link:

If you have any questions, please do not hesitate to contact the service via email at or phone on 030 3333 0000.