Posted on: 5 April 2024
Join workshops with our Westminster Talking Therapies service to connect with others and explore new techniques for keeping well.
| Workshop | Date | Time |
|---|---|---|
| An introduction to Cognitive Behavioural Therapy (CBT) webinar | 8 April 2024 | 6pm to 7pm |
| How to improve sleep webinar | 15 April 2024 | 6pm to 7pm |
| Taking charge of stress and worry webinar | 29 April 2024 | 6pm to 7pm |
Anyone interested in attending a free workshop can sign up by visiting the following link: https://talkingtherapies.cnwl.nhs.uk/westminster/webform
If you have any questions, please do not hesitate to contact the service via email at westminster.iapt@nhs.net or phone on 030 3333 0000.