- Health and Wellbeing Plan (English)
- Advance Statement of preferences and wishes (English)
- Hope, control and opportunity questionnaire (English)
- Health and Wellbeing Plan (Arabic)
- Advance Statement of preferences and wishes (Arabic)
- Hope, control and opportunity questionnaire (Arabic)
Click the link to download and read our latest annual report
The umbrella organisation for recovery colleges in the UK ImROC (Implementing Recovery through Organisational Change). It has reports and documents about the development and work of recovery colleges on its website.
Many organisations publish very useful information about mental health on their websites. Links to some of these are below:
Covid-19 recovery courses with CNWL Occupational Therapists and West London NHS Trust is
The CNWL Recovery and Wellbeing College has scheduled free weekly webinars from February to April 2021.
Starting from 4 February, every Thursday anyone is welcome to join webinars to help you in your recovery from Covid-19 and the impact of the pandemic on us all.
Topics include:
- Anxiety
- Low mood
- Trouble sleeping
- Compassion
- and much more...
Look at our interactive timetable and to book your place.
The webinars are a partnership between occupational therapists, arts therapists and the recovery colleges in North West London.
All sessions are two hours, running from 2pm to 4pm
- Sam (app)
- NHS apps
- Coronavirus Anxiety Workbook
- Coronavirus business support
- Coronavirus: what does it mean for you?
- Long Covid
- Post Covid
- Covid-19 Recovery Collective
- Dealing with Coronavirus anxiety
- Anxiety Utd
- Mind
- Managing your mental health during the coronavirus outbreak
- Give us a shout
- Meetup
- The mighty
Apps
- NHS apps library
- NHS: get active
- NHS: my possible self
- NHS: together all
- NHS: thrive
- NHS: feeling good, positive mindset
- NHS: chilli panda
- Covid: Join Zoe
- Sam
Resources
Samaritans: 116 123 (24-hour confidential listening service)
One You: Hammersmith and Fulham
- Sleep Foundation
- Wellbeing pack for self-isolation
- Sam App
- Staying mentally well at home during Covid-19
- Post-Covid
- Covid-19 Recovery Collective
- Long Covid
- Asthma
- British Lung Foundation
- Post Covid patient information pack (ACER)
- Mind
- Rethink
- Meetup
- The Mighty
- Anxiety UK
- Anxiety United
- Side by Side - (24-hour confidential listening service)
- Papyrus UK Hopeline
- The Help Hub
- Give Us A Shout
- Samaritans 116 123 or email jo@samaritans.org
- Coronavirus (RCOT)
- How to manage post-viral fatigue after COVID-19 (people at hospital)
- How to manage post-viral fatigue after COVID-19 (people at home)
- Pacing and energy management
- Me Association
- Sleep diary
- Sleep foundation sleep diary
- Sleep council sleep diary
- Epsom and St Helier sleep diary
- CFS and Me, self management workbook
- Cognitive Behavioural Therapy thought record
- Worry tree
- Samaritans 116 123 or email jo@samaritans.org
- Anxiety UK
- Anxiety United
- Give Us A Shout
- Meetup
- The Mighty
- Mind
- Managing mental health during Covid-19
- Staying mentally well at home during Covid-19
- Long Covid
- Post-Covid
- Covid-19 Recovery Collective
- Post Covid patient information pack (ACER)
- Asthma
- British Lung Foundation
- Taking care of your staff, wellness action plan (MIND)
- Star breathing (people at hospital)
- The stress bucket (people at home)
- Access to work
- Able futures
- Remploy
- Citizen Advice - benefits
- How to manage and reduce stress
- What is stress?
- Stress bucket (video)
- Self-care for anxiety
- Progressive muscle relaxation (audio)
- Sam App
- Staying mentally well at home during Covid-19
- Post-Covid
- Covid-19 Recovery Collective
- Long Covid
- Asthma
- British Lung Foundation
- Post Covid patient information pack (ACER)
- Anxiety UK
- Anxiety United
- Give Us A Shout
- Meetup
- The Mighty
- Mind
- Information and support
- Rethink